In 1981 Osho changed the name of the community "Miasto" and defined it as Institute for Meditation and Spiritual Growth. Taking on this direction the program has evolved over the years arriving at todays actual richness.

Meditation

OSHO has created a number of meditations, particularly designed for Western man.

At OSHO Miasto three meditations mark the day, the peak being at the Evening Meditation (once called White Robe).
For this meditation white clothes are recommended but not obligatory.

h 07,00 Dynamic Meditation
h 17,00 Kundalini Meditation
h 18,45 Evening Meditation

Approx. once a month during a weekend, a Meditation Camp of two or three days is held. Apart from the daily meditations, it is possible to experience other OSHO meditation techniques of a certain intensity and beauty. From time to time the meditation groups are enriched with live music.

Groups and trainings

From March till the end of the year OSHO Miasto offers a large range of groups and trainings which are processes of consciousness and of self experience, characterised by different techniques but always endowed with a precise structure and conducted by one or more group leaders.

These activities are intended for people in good physical and psychic health who want to deepen their consciousness and their meditation. Some are particularly indicated for beginners, others require previous preparatory experience.

The groups last from two to six days. Those, which are open to everyone, are specified in the description of the groups. For those who are approaching the world of OSHO for the first time it is recommended to first participate in a meditation camp.

The trainings last longer and offer a thorough study, techniques on a specific issue. Some are open to whoever is interested, beginners included. For those trainings which present a proper course of teaching, a certificate of attendance is available at the completion.

The day of those taking part in a group begins at 7.00 a.m. with Dynamic Meditation . At 9.30 or 10.00 the group starts and save for a break for lunch continues until 5.00 p.m., the time of Kundalini Meditation. At 6.40 p.m. there is the - Evening Meditation. Finally, most of the groups have evening sessions.