MY HEART – I.T.S. My Life Training

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I.T.S. MY LIFE  is a training that transforms your life.

Unique and original, it is a journey that teaches you how — and what — to do in order to become the master of your own life.
You learn how to relate to your body as a healer, how to recognize your behavioral patterns, and you develop awareness around your emotional dependencies and attachments. You discover the importance of cultivating deep harmony with your sexuality.
As your whole being awakens, it naturally gives you the power to become the master of your life.
Since “Knowing yourself” is the best way to understand others, your innate qualities make you someone capable of supporting and guiding others — in addition to your existing educational background.

I. T. S. MY LIFE is a training divided into 5 modules, each lasting 7 days.
You can choose the order in which to participate, or attend just a single module.

Upon completing all 5 modules, you receive a participation certificate titled “Personal Master Training,” corresponding to 250 hours of training in Meditation, Awareness, and Personal Growth.

The main topics taught during the training are: My Mind, My Emotions, My Sexuality, My Body.

MODULE: My Heart

LOVING YOURSELF, LOVING LIFE

Main themes:

  • Recognizing emotional needs and dissolving old wounds
  • Overcoming fears related to loving and being loved
  • Freeing yourself from dependency, expectations, and need-based dynamics
  • Awakening self-love as the foundation for all relationships
  • Living with awareness around anxiety and opening to contentment
  • Discovering the heart as a space of truth and inner power
  • Q&A: Sharing Practice

In this module, you learn to reconnect with your loving essence, heal emotional wounds, and open to more authentic and nourishing relationships — beginning with the relationship you have with yourself.

Led by:

Prashantam

Prashantam, Josè Miguel Pereira De Matos, was born in Portugal in 1949 and received initiation from Osho in 1975. Since...

Upcoming events Prashantam

MY MIND – I.T.S. My Life Training
dal 21 April, 2026 ore 10:00
MY HEART – I.T.S. My Life Training
dal 27 December, 2026 ore 10:00

Miasto's upcoming events:

from 27 December, 2026 h 10:00
at 02 January, 2027 h 16:30

from 27 December, 2026 h 10:00
at 02 January, 2027 h 16:30

Led by:

Prashantam

Prashantam, Josè Miguel Pereira De Matos, was born in Portugal in 1949 and received initiation from Osho in 1975. Since...

Upcoming events Prashantam

MY MIND – I.T.S. My Life Training
dal 21 April, 2026 ore 10:00
MY HEART – I.T.S. My Life Training
dal 27 December, 2026 ore 10:00