I.T.S. My Life Training – MY BODY

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The course is waiting for a new schedule, write us for more info.

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I.T.S. MY LIFE  is a training that transforms your life.

It consists of 5 modules of 7 days each. You can choose in which order to participate or choose to participate in just one module.
Upon completion of the 5 modules you will receive a certificate of attendance entitled “Personal Master Training” corresponding to 250 hours of training on Meditation, Awareness and Personal Growth.

MODULE: MY BODY

  • The 4 Pillars of the Healing Process
  • The Body Posture: how to stand and to sit
  • Relaxation
  • Active Meditations and Totality
  • The Breath
  • Elements of Traditional Chinese Medicine
  • DIVINE HEALING exercises: breathing movements
  • The technique of Shiatsu, Basic Pattern
  • Practice

FACILITATED BY:

Prashantam

Prashantam, Josè Miguel Pereira De Matos, was born in Portugal in 1949 and received initiation from...