I.T.S. MY LIFE is a training that transforms your life.
It consists of 5 modules of 7 days each. You can choose in which order to participate or choose to participate in just one module.
Upon completion of the 5 modules you will receive a certificate of attendance entitled “Personal Master Training” corresponding to 250 hours of training on Meditation, Awareness and Personal Growth.
MODULE: MY BODY
- The 4 Pillars of the Healing Process
- The Body Posture: how to stand and to sit
- Active Meditations and Totality
- The Breath
- Elements of Traditional Chinese Medicine
- DIVINE HEALING exercises: breathing movements
- The technique of Shiatsu, Basic Pattern