Prem Anando

Prem Anando works as an Osho therapist since 1981, merging eastern traditional healing and meditation methods with western trauma work. In 1989 Osho gave the name Hara Awareness Massage with some instructions on how to approach the hara. She has created and conducted the Hara and the Hara Awareness Massage Trainings at the Osho School for Centering and Zen Martial Arts,in the Osho Multiversity from 1987-2001. She is specialised to work with the self regulating healing power of body and soul. Author of the book "Body Wisdom" by Knaur and the guided Cds "Hara Meditation" and "Hara Heart Meditation".