Osho No Mind - Meditative Therapy - Group

Workshop


Category: thematic workshops,


Themes: meditation techniques,


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A 7-day process for 2 hours a day, designed by Osho, to release tensions from the body and mind so meditation and relaxation can go deeper: The first part using gibberish and body movements for expression, frees up our energy. It reconnect us with spontaneity and vitality beyond our day to day analytical mind. Moment to moment participants have the chance to be connected to their own energy expressions and encountering oneself. Then the second part, 1 hour sitting silently witnessing and watching allows a great silence to arise from within. Osho No Mind is one of the four meditative therapies created by Osho. Scientifically designed for the man of the 21st century, it provides the opportunity for a breakthrough, clearing the way from old garbage and opening the path to meditation. Purely an energetic process, simple and effective, giving the opportunity to participants to dissolve tensions, releasing energy from the past and repressions without any interference or intervention. Osho No Mind becomes a bridge to connect us with our natural state of being.Here is an excerpt from the talk where Osho first introduced the meditation: “The first part is gibberish. The word 'gibberish' comes from a Sufi mystic, Jabbar. Jabbar never spoke any language, he just uttered nonsense. Still he had thousands of disciples because what he was saying was, "Your mind is nothing but gibberish. Put it aside and you will have a taste of your own being." ‘To use gibberish, don't say things which are meaningful, don't use the language that you know. Use Chinese, if you don't know Chinese. Use Japanese if you don't know Japanese. Don't use German if you know German. For the first time have a freedom - the same as all the birds have. Simply allow whatever comes to your mind without bothering about its rationality, reasonability, meaning, significance - just the way the birds are doing. For the first part, leave language and mind aside. Out of this will arise the second part, a great silence in which you have to close your eyes and freeze your body, all its movements, gather your energy within yourself. Remain here and now’" OshoOSHO

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