In this first module we will use breathing and movement to open the body to a more profound energy flow inside. As we enter inwards, feelings and emotions that have been repressed begin to move and express, frozenness on many levels begins to melt. Topics covered: - Grounding; - Reichian Breathing; - The seven Segments of the Muscular Armouring; - The ocular segment release; - The oral and cervical segment release; - The Individual Session.