[vc_row css=”.vc_custom_1697619914390{padding-top: 150px !important;padding-bottom: 20px !important;}”][vc_column width=”1/3″ css=”.vc_custom_1697619603186{padding-top: 10px !important;padding-left: 50px !important;}”][ultimate_heading main_heading=”OSHO NATARAJ MEDITATION” main_heading_color=”#f39200″ alignment=”left” main_heading_font_family=”font_family:Roboto Condensed|font_call:Roboto+Condensed” main_heading_font_size=”desktop:40px;” main_heading_style=”font-weight:bold;” main_heading_line_height=”desktop:40px;”][/ultimate_heading][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1697967210760{padding-top: 10px !important;padding-left: 50px !important;}”][ultimate_heading alignment=”left”]Nataraj is the energy of dance. This is dance as a meditation, where all inner division disappears and a subtle, relaxed awareness remains. The meditation is to be done with its specific OSHO Nataraj Meditation music, which indicates and energetically supports the different stages.[/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1691661367548{padding-left: 50px !important;}”][ultimate_heading main_heading=”INSTRUCTIONS” main_heading_color=”#f39200″ alignment=”left” main_heading_font_family=”font_family:Roboto Condensed|font_call:Roboto+Condensed” main_heading_font_size=”desktop:40px;” main_heading_style=”font-weight:bold;” main_heading_margin=”margin-bottom:10px;”][/ultimate_heading][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1692952187197{padding-bottom: 10px !important;padding-left: 50px !important;}”][ultimate_heading alignment=”left”]The meditation lasts 65 minutes and has three stages.

First Stage: 40 minutes
With eyes closed, dance as if possessed. Let your unconscious take over completely. Do not control your movements or be a witness to what is happening. Just be totally in the dance.

Second Stage: 20 minutes
Keeping your eyes closed, lie down immediately. Be silent and still.

Third Stage: 5 minutes
Dance in celebration and enjoy.[/ultimate_heading][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” css=”.vc_custom_1697620662385{padding-top: 30px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1692952595077{padding-top: 45px !important;padding-right: 35px !important;padding-bottom: 50px !important;padding-left: 45px !important;background-color: #f39200 !important;}”][ultimate_heading main_heading=”Some suggestions from Osho for this meditation” main_heading_color=”#ffffff” alignment=”left” main_heading_font_family=”font_family:Roboto Condensed|font_call:Roboto+Condensed|variant:700″ main_heading_font_size=”desktop:30px;” main_heading_line_height=”desktop:30px;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_style=”font-weight:700;” margin_design_tab_text=”” main_heading_margin=”margin-bottom:10px;”]“Dance is one of the deepest meditations possible, for the simple reason that when dance reaches to its climax the dancer disappears. There is only dance – there is nobody dancing.”[/ultimate_heading][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1692865700818{padding-top: 200px !important;padding-bottom: 200px !important;background-image: url(https://www.oshomiasto.it/wp-content/uploads/2023/07/Meditazioni-1-jpg.webp?id=34235) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][/vc_column][/vc_row]