Tarika Lovegarden
Tarika Lovegarden, author of “Meditations on the Fridge: Maintain Your Weight Mindfully” and founder of Lovegarden Meditations.
She was born into a family of meditation teachers. Raised in Osho’s communes and trained since childhood, she carries forth her lineage teaching individuals, workshops, and meditation courses at Stanford University, and a range of organizations including Google, eBay, LinkedIn, Pinterest, and Genentech.
She combines her passion and dedication for guided heart meditations, Osho’s teachings, and positive psychology research for a rich blend of techniques for personal transformation, and spiritual awakening through loving awareness.
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