Osho Meditations

These meditation techniques were scientifically created by Osho over a long period of experimentation, to allow us to consciously express, experience, and release repressed feelings and emotions, so that the inner journey can begin.

MEDITATION IS A FLOWERING

“Remember, meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer.”
OSHO

Osho marks a turning point in the field of meditation, awareness, and the expansion of consciousness. His invitation is radical and direct: to be fully present in one’s own life, a living and tangible experience, within reach of contemporary humanity.

OSHO Evening Meeting

The meeting begins with intense, energetic music. Let yourself go completely into the dance, with
your whole being. Allow an energy of joy and celebration to grow within you.
Do not waste this energy by shouting, talking, or interacting with others.
Three times, the music builds up to a peak and ends with a with a silent stop, during which everyone stands still.

After that, everyone sits in silence.

This is followed by ten minutes of sitting silently with closed eyes. During this time music alternates with silence, which is ended by three loud drumbeats. The silent sitting then continues with an Osho Video.

About the Evening Meeting Osho says:

“Every night, these few moments are the most valuable in your life. Every evening, when so many living buddhas gather here, this place becomes the most important in the whole world. Because nowhere are so many people meditating together – digging so deep that they can find the very life source, the eternity, the deathlessness.”

Other Meditation Techniques