Tantric Breath

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This is a personal growth journey for those who wish to know themselves better and gain a deeper understanding of how energy works in the sexual sphere.

Tantric Breath takes you on a journey of discovery and transformation, inviting you to explore your relationship with your body, intimacy and relationships with greater awareness. It offers an opportunity to deepen your connection with yourself and others.

Breathing helps you connect with your life energy and recognize the fears and barriers that may limit your experience of intimacy.

Through breathing, you can explore your relationship with yourself, open up to new possibilities and experience different ways of welcoming and accepting yourself.

You can relax into the beauty of your body, rediscover your senses and open yourself to the joy of being alive.

This journey invites you to explore the different stages of sexual development, helping you better understand your experiences and get to know yourself more deeply.

Through breathing techniques and active meditations, you can explore your inner world and become more attuned to your body and sensations. Breathing, movement and meditation accompany you on this exploration, helping you connect with your life energy.

You can then listen to your body and observe what emerges, welcoming the sensations and emotions that arise during the experience. You can also explore the connection between sexuality and the heart, deepening your understanding of yourself and opening up new possibilities for relating to others.

Tantra invites you to explore the meeting of the feminine and masculine energies within each of us. Through breathing, movement and meditation, you can connect with these energies and observe how they express themselves within you.

This exploration can foster greater inner harmony and help you discover new ways of experiencing relationships.

The workshop offers you a space to breathe, dance and meet others. You can experience more authentic connections while respecting your own pace and personal experience. It is an invitation to welcome whatever arises and to live with greater openness and presence, deepening your relationship with your body, sexuality and intimacy.

 

“To transform sex into spirituality is my basic approach. […] So meditation and love should go hand in hand. If we can create a world where lovers are meditators too, then there will be no problem…” OSHO

“But, of course, one can deceive, and with Tantra deception is very easy, because no one other than you knows what the fact is. No one else can know. But only one in a hundred can succeed in the Tantric method of awareness — because sex needs unconsciousness. So a Tantric, a disciple of Tantra, has to work with sex, sex desire, just like with breathing. He has to be conscious of it; when actually going into the sex act, he has to be conscious.” OSHO

 

 

Led by:

Shanti

Shanti

Shanti has studied communication sciences at the Universidad Iberoamericana in Mexico City and worked for 20 years in public relations...

Upcoming events Shanti

Breath Inner Adventure ONLINE
dal 04 November, 2026 ore 19:00
R&M Christmas
dal 24 December, 2026 ore 15:00

Miasto's upcoming events:

from 22 April, 2027 h 10:00
at 25 April, 2027 h 16:30

from 22 April, 2027 h 10:00
at 25 April, 2027 h 16:30

Led by:

Shanti

Shanti

Shanti has studied communication sciences at the Universidad Iberoamericana in Mexico City and worked for 20 years in public relations...

Upcoming events Shanti

Breath Inner Adventure ONLINE
dal 04 November, 2026 ore 19:00
R&M Christmas
dal 24 December, 2026 ore 15:00