R&M – Relax & Meditation

…and just be yourself

R&M – Relaxation & Meditation is an invitation to pause, breathe and rediscover your inner space.

It is a short residential retreat that Osho Miasto offers 2–3 times a year, each one unique, with themes and activities that change depending on who leads it. Every time is a different experience.

It is a weekend designed for those who feel the need for a break to slow down, away from the hectic pace of everyday life and return to a deeper listening to themselves.

During the retreat, you can participate in the activities offered in the programme or indulge in the luxury of doing nothing, making space for rest, nature and silence.

Meditation becomes the thread that accompanies every gesture: walking among the trees, listening to the wind, breathing slowly, sitting in silence, feeling the sun or rain on your skin.
Every moment is an opportunity to regenerate: to rediscover peace, presence and lightness.

The nature surrounding Osho Miasto is an integral part of the experience. Here, time slows down and the mind can finally rest. Energy is transformed and directed towards what really matters: who you are becomes your centre.

R&M
Relaxation & Meditation is an invitation to:

slow down without feeling guilty
let go of tension, expectations and mental overload
reconnect with your body and your breath
allow yourself a space for care, presence and authenticity
rediscover simple and genuine contact with yourself and others

There is no need to “do something well” or achieve goals.
You can simply be as you are, moment by moment.

“To relax means to allow yourself to fall into a state where you are doing nothing…” Osho

PRATICAL INFORMATION

Cost of the weekend package

€250 per person in a dormitory
€270 in a triple room
€300 in a double room with external bathroom
€350 in a single room (if available)

R&M – Relax & Meditation is a safe and welcoming space, open to anyone who feels the desire to stop, breathe and find themselves, even if only for a weekend.