Lalita, Laura Benelli, is a certified CSEN/Yoga Alliance (250-hour) yoga teacher for adults and children.
Specialized in Children’s Yoga according to the Balyayoga® Method (Family Yoga, Teen Yoga, Baby Yoga, Yoga and Art), she teaches yoga in schools from early childhood to secondary level.

She holds a Diploma in Psychosomatic Mindfulness Training – Gaia Project, for both adults and children, and is a Certified Laughter Yoga Leader from the Laughter Yoga International University. She offers Theta Healing sessions and individual guided meditations.

Lalita leads Mindful Yoga and Gentle Yoga courses for adults, where yoga becomes a bridge to meditation — a way to approach presence and awareness through different techniques, in a joyful, relaxed, and loving atmosphere.

A sannyasin since 2007, she has explored herself deeply through various Osho approaches and therapeutic trainings, including Family and Systemic Constellations with Siddho and Anurag, Primal Painting and Self-Portrait with Meera, and Primal and Tantra Deconditioning with Premartha and Svarup.
She has spent long periods in Pune, in India’s sacred places, and throughout the East.
For many years, she has been cultivating a daily practice of meditation and yoga.