The Way of Understanding

Who could be interested:
Techniques and Methods:

Fifth Chakra · Heart · Hara · Metaphysical Dance
From intellect to understanding

This workshop is a deep journey within.

In the fifth chakra, our beliefs are imprinted: ideas, convictions, and images about who we are, how we should be, and how we should live. Many of these operate unconsciously, shaping the way we perceive reality and respond to life. These beliefs become like inner commands, to which our energy adapts. The vital energy of the Hara, instead of flowing freely, becomes restricted, diverted, limited.

It is as if invisible obstacles are created within us: energy loses its fluidity, and we begin to live guided by patterns, ideas, and conditioning that we believe to be true. We identify with thoughts and emotions… and lose presence, clarity, and vitality.

The Channel of Understanding

The five rings of the fifth chakra form an energetic channel around the throat, with an empty space at its center: the Channel of Understanding. Understanding is not something that can be built through mental effort — it is something that happens.

It arises when we let go, when we stop controlling, when we enter the void. It is that moment of sudden clarity in which everything aligns: “Eureka!”

In the void, energy is released, obstacles dissolve, and from there… authentic understanding emerges. And with understanding, transformation happens.

Heart, Hara, and Living Intelligence

From this space, something essential also arises: trust. A trust that does not depend on anything external, but emerges when we begin to live beyond our inner defenses. When we let go of beliefs and discover that we can rest in the unknown.

When the Hara is alive and grounded, it gives us the capacity to respond to life. The heart allows us to welcome what is, just as it is.

This is where true intelligence is born: when the intellect meets the heart. A living intelligence — present, responsive, and ever-changing.

An Invitation

This workshop is an invitation to:

• enter the void of the fifth chakra
• reconnect with the heart
• ground yourself in the Hara
• release limiting beliefs
• open to a new quality of presence and awareness

Through meditation, energy work, and Metaphysical Dance, you will explore your inner world in a direct and transformative way.

So that from there…

your understanding can arise
your intelligence can blossom
and a new freedom of being can emerge.

Led by:

Deepti Canfora

Deepti Canfora went to India in 1975 when she was 18 and received initiation from Osho. She is a disciple...

Upcoming events Deepti Canfora

Meditation Summer Festival 2026
dal 29 July, 2026 ore 10:00

Miasto's upcoming events:

from 20 November, 2026 h 10:00
at 22 November, 2026 h 16:30

from 20 November, 2026 h 10:00
at 22 November, 2026 h 16:30

Led by:

Deepti Canfora

Deepti Canfora went to India in 1975 when she was 18 and received initiation from Osho. She is a disciple...

Upcoming events Deepti Canfora

Meditation Summer Festival 2026
dal 29 July, 2026 ore 10:00