Yoga Family
For children and adults: dances, games, songs, guided relaxations and meditations, creative experiences in nature, picture books, and walks.
The Art of Cultivating Life
Pratiche taoiste e meditazioni attive: un giardino per mettere radici nella terra del corpo, aprirsi nel cuore e fiorire in consapevolezza.
O.D.H.A. Training 3
Prevention is a way of celebrating life rather than lamenting illness; a simple way that points to a higher point.
MY HEART – I.T.S. My Life Training
You learn to reconnect with your loving essence, heal emotional wounds, and open to more authentic, nourishing relationships.
MY MIND – I.T.S. My Life Training
Practise observing your thoughts without getting carried away, transforming your mind into a creative ally to live with greater serenity.