Info Training

Duration:

2 anni

Number of modules:

5

Code:

Led by:

Prashantam

Prashantam, Josè Miguel Pereira De Matos, was born in Portugal in 1949 and received initiation from Osho in 1975. Since...

I.T.S. My Life Training

BECOME THE MASTER OF YOUR LIFE
From mind to body, from sexuality to emotions: this is a complete path for your personal evolution.

“I.T.S. MY LIFE” – Innovative Therapeutic System – A Master Training
It is a training path created based on the teachings of Osho and 50 years of inner research by Prashantam.

It is based on a holistic approach that combines meditation, awareness, healing, and the integration of body–heart–mind–sexuality.

This training gives you the opportunity to experience the observation of the mind, awareness of your emotions, relaxation of the body, healing of sexuality, and the integration of all of this through meditation.
The path includes training in skills and techniques for inner self-exploration (within a body-oriented therapeutic vision: qigong, breathing practices, bio-energy work, meditations).

It is considered a Master Training because it can complement your education by giving you the ability to act as a coach, meditation facilitator, and personal growth workshop leader.

During this Master Training, you learn to recognize your inner patterns, relate to the body as a source of wisdom, welcome emotions as allies, live sexuality consciously, and fully inhabit your personal power.

In the Master Training:
• You learn to listen to the body as an inner healer
• You discover your automatic behavioral systems
• You recognize emotional dependencies and attachments
• You awaken a deep harmony with your sexuality
• You experience a natural and integrated expansion of awareness
• You acquire tools to support and guide others

I.T.S. MY LIFE is more than a training: it is a journey toward yourself, toward awareness and freedom.
To transform your life, you must know yourself, because transformation begins within, not outside. Integrating mind, heart, body, and sexuality awakens who you truly are and brings healing to your spirit.
You begin to discover who you truly are and to live what you are.
You begin to experience a conscious life. You start releasing old patterns and become the conscious guide of your own life.
You learn to listen to your body, feel your heart, release your energy, and live fully.
It is a deep journey to awaken your inner power and bring transformation into your life, and to live your relationships with greater authenticity and presence.

TRAINING STRUCTURE – THE 5 MODULES

Each module lasts seven days and is an immersion into a fundamental aspect of your being. Modules can be attended individually, in any order, or as part of the complete path. Below are the main focuses:

MY MIND – Free the Mind, Create Space
MY HEART – Love Yourself, Love Life
MY EMOTIONS – Welcome, Transform, Flow
MY SEXUALITY – Living Sexuality, Full Presence
MY BODY – The Body as Temple and Healer

WHO IT IS FOR

• Anyone interested in self-knowledge
• Those already engaged in a personal growth journey
• Holistic practitioners, counselors, therapists, teachers, business coaches, psychologists who wish to integrate new tools into their work
• Those who want to become more authentic, present, and free
• Those seeking a deep and concrete transformative experience
• Those wishing to release the past: laziness, depression, emotional exhaustion, stress.

CERTIFICATION

Upon completion of the full 5-module path (250 hours), you receive a participation certificate:
“Personal Master Training – I.T.S. MY LIFE”, certifying the skills acquired in Meditation, Awareness, and Personal Growth.

No specific order is required to attend the modules, and you may also participate in just one.
Each module can be attended individually and in a non-sequential order.

Modules and schedule

MY BODY – I.T.S. My Life Training

Pillars of Healing Process. Body Posture. Relaxation. Meditation. Totality. Breath. Elements of Chinese Medicine...

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My Emotions – I.T.S. My Life Training

In these days, you give voice to your emotions and explore how to transform them to live with freedom, authenticity, and presence.

from 13 April, 2027 h 10:00
at 19 April, 2027 h 16:30

MY HEART – I.T.S. My Life Training

You learn to reconnect with your loving essence, heal emotional wounds, and open to more authentic, nourishing relationships.

from 27 December, 2026 h 15:30
at 02 January, 2027 h 16:30

MY MIND – I.T.S. My Life Training

Practise observing your thoughts without getting carried away, transforming your mind into a creative ally to live with greater serenity.

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My Sexuality – I.T.S. My Life Training

You face cultural conditioning, fears, and feelings of guilt that often limit the natural expression of pleasure.

from 05 October, 2027 h 10:00
at 11 October, 2027 h 16:30