MY BODY – I.T.S. My Life Training

I.T.S. MY LIFE  is a training that transforms your life.

It consists of 5 modules of 7 days each. You can choose in which order to participate or choose to participate in just one module.Upon completion of the 5 modules you will receive a certificate of attendance entitled “Personal Master Training” corresponding to 250 hours of training on Meditation, Awareness and Personal Growth.

MODULE: MY BODY

• The 4 Pillars of the Healing Process
• The Body Posture: how to stand and to sit
• Relaxation
• Active Meditations and Totality
• The Breath
• Elements of Traditional Chinese Medicine
• DIVINE HEALING exercises: breathing movements
• The technique of Shiatsu, Basic Pattern
• Practice