The Osho Diamond Breath® method is a holistic approach that integrates the depth of Eastern meditation with the effectiveness of Western therapy.
It shifts the focus from mental activity to meditative presence, opening a new pathway for personal growth and emotional well-being.
The art and science of inner transformation through the body and the breath have become essential resources in contemporary therapeutic work.
This Training offers a profound understanding of the breath as a tool for transformation, enhancing well-being, relationship quality, and your capacity to remain present.
FLEXIBLE PARTICIPATION
You can attend the three-week training consecutively or take one module per year.
Each module develops a key element of the Osho Diamond Breath® method, allowing you to progress step by step along your path.
Throughout the training, you will go through an intense personal process and learn how to give and receive individual breath sessions. You are guided gradually into an innovative, practical, and transformative therapeutic method.
Whether you choose the Basic Training, the Internship, or the Assistantship, you will have the opportunity to directly experience the evolutionary power of the breath and expand your professional skills.
TRAINING STRUCTURE
The training is organized into three levels:
-
ODB BASIC TRAINING
-
ODB INTERNSHIP – ADVANCED TRAINING
-
ODB ASSISTANTSHIP – ADVANCED TRAINING
The advanced levels deepen the professional application of the techniques learned in the Basic Training and teach you how to conduct individual breath sessions or introductory group events.
Each level includes three modules:
MODULE 1 – Breathing into Life
MODULE 2 – Being Born into Love
MODULE 3 – The Three Keys of Awareness
WHAT YOU EXPERIENCE
The Osho Diamond Breath® Training integrates:
- breathwork
- dance
- energy work (chakra map, energy-reading techniques, subtle-body perception)
- Primal techniques
- active meditations
- creative expression
- In a supportive, non-judgmental environment, you will directly explore the alchemy of inner transformation.
WHAT YOU DEVELOP
- greater body presence
- deep relaxation
- vitality
- emotional clarity
- sensitivity to subtle energy
- understanding of the body’s language
- more freedom in emotional flow
Meditation is the guiding thread: it teaches you to be present, to perceive how energy moves through the body-mind system, and to witness what unfolds in your inner world.
You explore the roots of your blocks and rediscover a more alive, authentic, and free way of being.
You open to greater clarity in all areas of your life.
You become more aware of your body, more relaxed, more open, and more joyful.
You enrich the movement and expression of your body and expand your ability to communicate.
You learn to let emotions flow naturally and to modulate their intensity.
You explore your vitality, the fire energy, and totality.
You inquire into past experiences and beliefs that prevent you from living fully.
“That’s why in the marketplace you will find people who are dead, and in the monasteries people who are dead. Because a few have chosen only to exhale, and a few have chosen only to inhale. The breath needs both; the breath becomes a perfect circle when you exhale deeply and out of that exhalation comes a deep inhalation; and when you inhale deeply, out of that inhalation comes a deep exhalation.
And remember: if your exhalation is not deep, your inhalation cannot be deep. If your inhalation is poor, your exhalation will be poor. They keep balancing each other. The deeper you go out, the deeper you will go in — and vice versa.
I teach this unity.”
OSHO, Philosophia Perennis
