Sagara has been a teacher of Qi Gong and Taiji Quan for over fifteen years, studying under renowned masters such as Marcello Sidoti and Fabio Smolari. She is the founder of Chu Xin, an association dedicated to the practice and transmission of the “arts of life” — meditation, Taiji, and Qi Gong. With simplicity and care, she guides people by integrating physical practice with meditation and inner exploration.
A long-time meditator and holistic practitioner, her work weaves together body awareness, heart opening, and self-inquiry. For her, answering the question “Who am I?” is not a goal to be achieved, but a path of discovery to be lived every day.