Courses Catalogue

To explore and practice active meditation techniques. Open to everyone, it is a full immersion in silence and celebration.

To explore and practice active meditation techniques. It is open to everyone, it is a full immersion in silence and celebration..

FREE ONLINE EVENT. A meeting to start a journey of transformation through the phases of every woman’s life.

FREE EVENT ONLINE. Breath brings you to this moment, to feel your self again, to rediscover your body and it’s needs. Spontaneity arises…

A short retreat you give yourself to spend a weekend in Miasto in total relaxation. Days in which you can devote yourself to..

This is an opportunity not to be missed for regaining stability, calm, and vitality. Through meditation techniques, movement exercises and..

Through play, in a loving and supportive atmosphere, we contact the quality of innocence. With simple exercises and the help of some..

Relax and Meditation is a short retreat to spend a weekend in Miasto in total relaxation. Days in which you can dedicate yourself to yourself

We are, actually, the result of a creative act, we are creatures, works of art, unique pieces to be discovered and enhanced!

If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore..