An experiential journey in which Reichian theory supports the work. In a loving and supportive atmosphere, it is possible to relax the tensions present on a physical and energetic level that prevent us from perceiving nourishing sensations of pleasure and joy.
Expression and physical expansion are favored by active work on the body, alternating with experiences of deep internal relaxation, both essential elements for letting yourself go into a space of silence and meditation. From here we can finally welcome trust into our lives.
Three days of introduction to Pulsation, dedicated to reconnecting with the body and letting go of tensions that are no longer necessary. An opportunity to escape stress and return to daily life lightened and regenerated.
Outward expression and expansion through active bodywork lead to inner relaxation, a deep letting go into silence and meditation, where trust allows us to welcome new life.
CORE TOPICS OF EXPLORATION
- Pulsation and Counter-Pulsation
- Understanding the De-Armouring process
- The Feeling Pairs: Anger/Love, Fear/Trust, Pain/Pleasure
- The Emotional Types by Charles Kelley
- Exploration of the belly and the pelvis
- An introduction to the Self-Direction and Purpose work
