MY HEART – I.T.S. My Life Training
You learn to reconnect with your loving essence, heal emotional wounds, and open to more authentic, nourishing relationships.
I.T.S. My Life Training
A training to become master of your life. A path to deeply know yourself. A way to heal by yourself your own…
MY MIND – I.T.S. My Life Training
Practise observing your thoughts without getting carried away, transforming your mind into a creative ally to live with greater serenity.
MY BODY – I.T.S. My Life Training
Pillars of Healing Process. Body Posture. Relaxation. Meditation. Totality. Breath. Elements of Chinese Medicine…
My Sexuality – I.T.S. My Life Training
You face cultural conditioning, fears, and feelings of guilt that often limit the natural expression of pleasure.
My Emotions – I.T.S. My Life Training
In these days, you give voice to your emotions and explore how to transform them to live with freedom, authenticity, and presence.