Courses Catalogue

Pratiche taoiste e meditazioni attive: un giardino per mettere radici nella terra del corpo, aprirsi nel cuore e fiorire in consapevolezza.

Flowing between Qi Gong, dance and creative play, we allow awareness to expand not as an effort, but as a breath: present in every gesture.

By tapping into our inner resources, we can create a life that truly works for us, no matter the external circumstances.

Through play, in a loving and supportive atmosphere, we contact the quality of innocence. With simple exercises and the help of some..

We reconnect with our original Essence — that deep inner core where love, trust, innate qualities, and the capacity to fully live reside.

We are not born knowing how to love: we have to learn it. A course that explores the three fundamental wounds: shame, shock, and separation..

Essence through the voice. An intense work that helps to activate and use all the functions that voice has: from the direct and shameless…

A deep immersion into yourself through voice, to rediscover your most authentic emotions and give them space, expression, and freedom.

It’s a journey back to yourself. To your natural rhythm. To a fresher, more authentic energy – already inside you, just waiting to flow.

This is an opportunity not to be missed for regaining stability, calm, and vitality. Through meditation techniques, movement exercises and..