INTIMACY AND CONNECTION
We all desire intimate, authentic and loving relationships, but sometimes they seem difficult to achieve.
We wonder what prevents us from fully experiencing intimacy.
WHY IS IT SO COMPLEX?
The key lies in our past: in the way we received love and how it was shown to us by our parents, partners, society or religion.
If we learn to free our breath from old emotional tensions and lighten our hearts, we can reconnect with a deep balance between body, mind and soul.
In this workshop, we explore the relationship between breath, intimacy and connection. We use meditation, breathwork, movement, relationships and group work to release blocked energies in the body and open the heart to love and presence.
This is a journey to open the heart and find the courage to live more authentic and deeper relationships.
Through breath, meditation, movement and relationship, we release blocked energies in the body and reconnect with our essence, mind, body and soul.
In this workshop, we explore the relationship between breath, intimacy and connection.
This is a journey to open your heart and find the courage to live more authentic and deeper relationships.
We use meditation, breathwork, movement, relationships and group work to release blocked energy in the body and open the heart to love and presence.
What you can experience:
• Release tension in the body
• Open your heart to love and presence
• Increase your energy and vitality
• More joy, celebration and connection with others
MAIN BENEFITS
• A heart that is more open and available to love
• A light body, free from tension
• Renewed energy to celebrate life and connections
At the end of the course, you will feel more centred, more open, more connected with yourself, ready to experience intimate and more authentic relationships.
This workshop is open to everyone.
”Before you can attain intimacy you have to clean your house completely. Only a man of meditation can allow intimacy to happen” OSHO
