Courses Catalogue

This is an opportunity not to be missed for regaining stability, calm, and vitality. Through meditation techniques, movement exercises and..

Through play, in a loving and supportive atmosphere, we contact the quality of innocence. With simple exercises and the help of some..

Relax and Meditation is a short retreat to spend a weekend in Miasto in total relaxation. Days in which you can dedicate yourself to yourself

We are, actually, the result of a creative act, we are creatures, works of art, unique pieces to be discovered and enhanced!

If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore..

This workshop facilitates purifying your energy and emotions regarding the food-love connection. You will explore themes related to:

Each day we will focus on a vital key to a happier life: connection, acceptance, loving awareness, gratitude, and trust…

Moving from the past and from the conditioned mind into reconnecting again with our physical, emotional and energetical bodies. Expanding..

Learn to love yourself. First purify your body from all repressions. Come home in your body, feeling yourself again, unleashing your vital..

Only if we learn to release our breath from old restraints and emotional wounds and unburden our heart, we can again reach deep health…