![](https://www.oshomiasto.it/wp-content/uploads/2023/12/Risveglia-lenergia-jpg.webp)
Awaken the Energy!
You experience the possibility of living in contact with a greater amount of life energy, learning to perceive how it flows within you…
![](https://www.oshomiasto.it/wp-content/uploads/2022/07/Bardo.jpg)
Bardo Thodol
To listen, absorb, meditate, and understand these precious instruction on the death process is essential, an immense contribute to our…
![](https://www.oshomiasto.it/wp-content/uploads/2023/07/be-total-1-jpg.webp)
Be Total!
We get in touch with our creative essence through meditation, painting, forest bathing, sensory walking, relaxation in warm water..
![](https://www.oshomiasto.it/wp-content/uploads/2022/04/Essere-acqua.jpg)
Being Water
We use warm water as the main tool to facilitate access to the beneficial dimension of relaxation, effortlessly and effortlessly
![](https://www.oshomiasto.it/wp-content/uploads/2023/02/Tra-acqua-e-suono-il-silenzio-jpg.webp)
Between Water and Sound: Silence
Three days between water and sound. An opportunity to be seized, savored and enjoyed, a precious gift to celebrate life…
![](https://www.oshomiasto.it/wp-content/uploads/2018/02/Healing-Dance.jpg)
Beyond the Mind, Freedom
Freedom is to live beyond the limitations that the mind imposes on us, being aware and present to ourselves and what is happening moment by..
![](https://www.oshomiasto.it/wp-content/uploads/2023/04/Breath-Inner-Adventure-jpg.webp)
Breath Inner Adventure ONLINE
FREE EVENT ONLINE. Breath brings you to this moment, to feel your self again, to rediscover your body and it’s needs. Spontaneity arises…
![](https://www.oshomiasto.it/wp-content/uploads/2021/02/Onde-di-respiro-jpg.webp)
Breath Waves
Breath is the most precious tool at our disposal to get in touch with the depth of our being, while the water is a vehicles for sensations…
![Gli anni della foresta](https://www.oshomiasto.it/wp-content/uploads/2019/11/03-Breathing-for-Healing-Natural-Sexuality.jpg)
Breathing for healing natural sexuality
We all need loving relationships that are nourishing and sexually satisfying; instead we often avoid closeness with other peop …
![](https://www.oshomiasto.it/wp-content/uploads/2021/08/Breathing-your-emotions.jpg)
Breathing from Fear to Intimacy
Only if we learn to release our breath from old restraints and emotional wounds and unburden our heart, we can again reach deep health…
![](https://www.oshomiasto.it/wp-content/uploads/2023/12/Respirare-amore-e-liberta-jpg.webp)
Breathing in Love and Freedom
Love is your longing for relaxation, expansion… but old wounds keep you locked in dependency and have blocked your breath…
![](https://www.oshomiasto.it/wp-content/uploads/2021/09/Breathing-your-emotions.jpg)
Breathing your emotions
Our body is the window to a rich world of energy, sensations, emotions and expressions. All our emotions are reflected in our breathing…