One of the wonderful legacies from the Pune One era with Osho was the Sufi Dance practices, originally offered by Ma Prem Aneeta in 1976. Over the years we have come to call the practice Heart Dance.
Heart Dance is a form of ‘Circle Dances’; it is a collection of simple songs and dances from around the world that inspire us to connect with ourselves, each other, and the wider, open spaces of the heart.
Through awakening the qualities of spontaneity, simplicity, playfulness, and reverence, we naturally and joyfully surrender our ‘serious’ ego boundaries and easily join in celebration and let-go with all who are present.
