Meditation Experience is an opportunity that Miasto offers both to those approaching active meditation techniques for the first time, and for those who have been meditating longer and want to give themselves a full immersion in meditation and celebration.
Thanks to the careful guidance of experienced facilitators, a rich and intense range of techniques will be offered.
You will spend these days in Miasto surrounded by nature in the hills of Siena. Between the various activities it is possible to take nature walks, or simply enjoy the surrounding quietness. Good vegetarian cuisine and a friendly atmosphere will contribute, giving you joyful and pleasant days to regenerate your energy.
Participation in Meditation Experience is free for people under 25 years.
MEDITATITATION EXPERIENCE SPECIAL EDITION that includes Art and Soul Trekk Day, on Saturday.
A slow, sensory and aware trekking to experience, rejoice and celebrate together the wonderful nature around the Osho Miasto woods and the suggestive Meera Art Museum, a museum dedicated to the beautiful paintings of the Japanese artist Meera Hashimoto.
With slow steps, deep breathing and inner listening we will move along an easy path suitable for all those who love to walk in nature, supported by the powerful energies of mother earth and the ancient trees of the wood.
We will celebrate this experiential day in the name of creativity and slow walking with meditation, visualizations and deep reconnection with the wood.
On the way we will stop at the Selva di Sogno\DreamWoods, a stone sculpture park designed by Manfred Flucke, to stop in front of the Sculpture dedicated to Meera.
Along the way each of us will create a decorated stone and a small watercolor.
The duration of ART & SOUL TREK is a full day walking tour starting at 9.30 from Osho Miasto\Mevlana and returning to Osho Miasto around h. 16.30\16.45
Those who wish can participate in the Kundalini Meditation or in the White Meditation when returning from the Trekking.
LENGTH OF THE ROUTE: 5,000 km
ALTITUDE DIFFERENCE: Slight
ROUTE: Easy, suitable for all those who love walking in nature
Comfortable layered clothing, trekking shoes, water, and for those who want it, a mat or towel\blanket to work on the ground.
ONE TO ONE INTERVIEW
If it interests you in starting a path of inner growth and you dont know how to orient yourself among the many proposals, you can take advantage of having an individual orientation interview, free and without obligation. A Miasto consultant will make his/her experience available and will support you in evaluating the various proposals, based on your real needs.