Sagar 2019-05-05T11:02:58+00:00

Sagar in Sanskrit language means “ocean” and is a recent space built inside Miasto, consisting of a modern structure with a hot water pool, a well-equipped meditation room, and spaces for individual sessions and relaxation.

Water is what melts and welcomes everything in a deep quiet, naturally activating an immense regenerative process, in which the body feels welcomed and protected and where meditation spontaneously happens.

With the opening of Sagar, Miasto’s program of activities has enriched with new trainings, workshops, and personalized relaxation programs that, in addition to daily meditations, offer individual work in the water.


“…life is always liquid, always moving and flowing. The way of life is the way of the water; it is not the way of the rocks. Lao Tzu calls it ’the watercourse way’: always moving. It is a flux, and hence the beauty!