Flowing between Water, Earth, Air and Fire

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This three-day retreat offers you the opportunity to reconnect to the wisdom of your body.

It is an invitation to immerse yourself in the world of your body, exploring its natural vitality and sensuality. The body is your “temple”, a universe full of energy, sensations and emotions.

Through music, dance, warm water and massage, the body relaxes deeply; the mind settles down and meditation happens.

You discover a new intimacy with yourself and with others, while also becoming aware of a natural flow in daily life.

In warm water (35 degrees), through joyfulness and playfulness, a regeneration process begins. The water melts and welcomes you into a deep stillness. The boy feels protected. It releases tensions, entrusts itself to Mother Water, in a deep relaxation, and in a timeless space.

The work in water combines the elements of water and air, through gentle stretching, joint mobility and work on the breath, both above and below the surface of the water. In the massage on land, accompanied by the sound of some musical instruments and the rhythm of the heart, you experience the art of touch through Hawaiian oceanic massage techniques, focused on the Earth and Fire elements.

In the deep blue of your inner ocean and in a deep physical, emotional and mental relaxation, you open to trust and you let emerge, the memories of your original being, images and sensations that water generously gives to you.

This experience is open to people of all ages. No water skills or massage prerequisites are required.

 

“The new man will find his religion in nature — not in dead stone statues, but in living dancing trees in the wind.
He will find his religion surfing on the sea, climbing on the virgin mountain.
He will find his prayer with the snow, with the moon, with the stars.
He will be in dialogue with existence as it is.
He will not live with abstract ideas, he will live with realities.
His commitment will be to nature, and through that commitment he will come to know super-nature.
God is hidden here in this earth, in this very body. This very body, the Buddha. This very earth, the paradise.
The new man will read the scripture of nature. This will be his Veda, his Koran, his Bible. Here he will find sermons in the stones.
He will try to decipher the mysteries of life, he will not try to demystify life.
He will try to love those mysteries, to enter in those mysteries.
He will be a poet, he will not be a philosopher. He will be an artist, he will not be a theologian.
His science will be of understanding nature, not of conquering nature.
He will not rape nature, he will love and persuade nature to reveal its secrets.” OSHO, The Secret of Secrets

 

TRAINING

FACILITATED BY:

Amina

Amina Morena Mugnai is from Tuscany, and since childhood, has been immersed in its natural beauty...

UPCOMING EVENTS

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Amina