The OPH method brings you in touch with how much life energy you live and allows you to see and recognize the energy dispersions in your life. In these two days you will experience the possibility of living in contact with a greater amount of vital energy.

We will use meditation techniques and OPH exercises to reconnect to the source of energies and perceive their flow. This process helps you gain more confidence in yourself, in your feeling and in having tools to relax and center yourself in your uniqueness.
Let yourself be enveloped by this experience, breathe in the fragrance, open yourself to the joy of life.

“Being centered in oneself is the source of energy: the moment you are centered in yourself, you become full of immense energy.” OSHO