Meditate with Miasto: Dance Alchemy Master Class




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Meditate with Miasto ONLINE: to meditate at your home connected to many people all around the world.
Click the blue “Going” button to book your ticket for the event. You will receive an email with the credentials to connect.

Meditation generates well-being and awareness. Meditation is a valuable tool for creating positive and lasting relationships, starting with the relationship with yourself. Meditating is not entering a dream or a different reality, nor a method to lead us to mystical visions or to give us superpowers. Meditating is learning to be in the present moment, observing what is happening around you, without judgement.

“Meditate with Miasto ONLINE” on the Zoom platform, offers you:

WEDNESDAY 21 June from 21.00 to 22.00 with Maneesha
Transforming Negative Emotions 

Through embodying the heart’s deep love and acceptance, inner inquiry and movement, the wisdom of the body can transform any situation, and bring new insights and more love. The messages about emotions we received from conditioning have turned us against ourselves, leaving us sad, angry and victimized. Let’s learn the power of our joy and meditation, and reclaim our right to be an alive, feeling person who can enjoy the depth and beauty of life.

Before the meditation there is an introduction to the technique. After each meditation there is a short space dedicated to questions and answers or simply to share and deepen the experience that is new and different each time. See you on Zoom!


Meditation is adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything – no action, no thought, no emotion.” OSHO, The Orange Book


Dance Alchemy Training

BODY-BASED TRANSFORMATIONAL THERAPY. A powerful transformation process that uses expression, dance and meditation…



Maneesha Mc Clure was trained in dance and dance therapy in the USA. In 1973 she became a disciple...