THE WAY OF COURAGE – MIND, HEART, HARA
The Mind calculates, the Heart dares, the Hara sustains.
“One has to move in spite of all the doubts: that’s what courage is. To be a courageous man does not mean that you have no fears. A man who has courage, and a cowards are not different basically. The coward has idea to move into the dark, into the unknown, and the brave man also has the fear. But the brave man is one who listens to the call of the unknown in spite of the barriers of the known, and the coward is one who listens to the known in spite of the call of the unknown. He listens to the known, and the courageous man listens to the unknown; that is the only dirference.”
OSHO, Come Follow To You
This course is an invitation to let go of the logic of the mind and follow the path of the heart: a journey of trust, vulnerability, love, and openness to the unknown.
By following the wisdom of the heart, we explore the quality of true courage—not the rigid strength that resists, but the fluid and vital force that bends like grass in the wind and returns to dance.
The mind, with its old answers and fears, believes it is protecting us. But in truth, it traps us in constant conflict, making us swing between dual choices—right or left, right or wrong—and leads us astray in its maze.
Saying YES to what life offers is a revolutionary act.
A true YES comes from the heart and takes root in the Hara, our deep and vital center.
When we begin to accept life in its wholeness, energy stops being scattered and starts to gather. And at a certain point, it transforms into awareness.
This transformation opens the door to a higher level of being.
Something invisible but real happens: we connect with our center—the Hara—where the mind no longer dominates, where we are no longer divided, where we can finally be free.
Acceptance is transcendence.
And to say YES to life, we need heart.
To walk the path of YES, we need grounding in the Hara.
During this course, through active meditations, body-centered experiences, inner listening, and sharing, we are guided to:
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recognize mental mechanisms of defense and control
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reconnect with the heart, the seat of courage and trust
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experience letting go as an act of power and faith in life
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root ourselves in the Hara, the vital center from which our YES to life is born
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experience integrity and the transformation of energy into awareness
This course offers a precious space to let go of the rigidity of the “already known” and be surprised by the lightness and depth of the heart, and the vital strength and centeredness of the Hara.
A time to open to the mystery of life.
A time to say YES.
