An experiential journey in which Reichian theory supports work; in a loving supportive atmosphere it is possible to relax tensions present on a physical and energetic level that prevent us from perceiving nourishing sensations of pleasure and joy.
Expressiveness and physical expansion are favored by active work on the body, alternated with experiences of deep inner relaxation, both indispensable elements for letting oneself go into a space of silence and meditation, from which to finally be able to welcome trust in our lives.
The Week End is an intro workshop at Pulsation, dedicated to reconnecting with the body and letting go of unnecessary tensions.
An opportunity to get out of stress and to be able to return to everyday life lightened and regenerated. We use the breath and movement to open our body more and more to a deeper energy that flows internally. We allow long-suppressed sensations and emotions to start moving and expressing themselves again, dissolving many blocks.
CENTRAL TOPICS OF EXPLORATION:
What is Pulsation
Energy: the Life Force
Breath Pulsation: the respiratory diaphragm
Charge and discharge energy
Practice and experience