A journey into movement and awareness through the 5 Animals of Qi Gong, meditation and creative play.
In a world that rewards seriousness and tension, we want to rediscover the sacred space of play as a gateway to meditation and spontaneity. The Five Animals Play (Wu Qin Xi), an ancient Taoist practice, meets the light-hearted ecstasy of childhood play, creating a field in which body, mind and heart can free themselves, take root and fly.
This course arises from the desire to bring the body back to its natural intelligence, which needs no explanation but moves with the grace and power of animals. Through the Five Animals game and the energy of spontaneous movement, we open ourselves to the possibility of rediscovering that authentic lightness that we often lose in everyday life.
Flowing between Qi Gong, dance and creative play, we allow awareness to expand not as an effort, but as a breath: present in every gesture, every sound, every glance. The body becomes meditation in motion, and play returns to being a sacred path, capable of awakening vitality, innocence and truth.
The deeper purpose is to create a space where everyone can meet themselves with sincerity and openness, supported by the strength of the group and the meditative quality of the environment. A protected field where transformation and celebration can coexist, in the full spirit of Osho’s vision.
WHO IS IT FOR
This workshop is open to everyone and no previous experience is required. It is particularly appropriate for those who wish to:
explore the body as a vehicle for awareness
let themselves go to play and lightness
deepen their practice of Qi Gong and Osho’s active meditations
nurture their inner child.
